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I understand the process of doing Pilates or Weight Training may involve dialog, questions regarding my past history, previous injuries, current status, etc., and that my clear and complete responses to these questions will determine the quality and safety of the exercises.

I understand the Pilates and Weight Training involve unique equipment that I may not be familiar with, that the equipment is constructed of moving parts, springs, weights, and levers, and that the movement of my body could result in my falling or being trapped by the moving parts. I understand that my clear and focused involvement is necessary for my physical improvement and safety.
The instructor may move me or ask me to move my body in ways that are new to me, and it is possible that in these movements pain or injury may occur or be exacerbated. I understand that it is my responsibility to communicate clearly and promptly with my instructor, telling the instructor of any pain, discomfort, medical findings, or physical limitations.

I recognize and understand that it remains my sole responsibility, with or without outside medical evaluation, to determine my fitness for participation in any physical exercise or movement class at Winsor Choza Pilates, LLC.

I recognize and understand that there are risks of physical injury inherent in participation in any physical exercise program, particularly the unique equipment used in Pilates and Weight Training instruction. I understand that exercise equipment used in Pilates and/or Weight Training, particularly the moving parts, may be subject to fatigue or other wear and tear that may not be readily apparent to the user or to Winsor Choza Pilates, LLC. I knowingly assume the risks involved in taking Pilates and/or Weight Training, using the Pilates or Weight Training equipment and exercising at this and all other Winsor Choza Pilates, LLC locations.

In consideration of my participation, I hereby waive the right to sue Winsor Choza Pilates, LLC, its instructors, employees, and agents, and release them from any future claim resulting from accident or ordinary negligence that I or my estate, heirs, or assigns may have for property damage or personal injury, including wrongful death. I understand this waiver is intended to be as broad and as inclusive as permitted by the laws of the State of California.